There are a variety of headache triggers that can cause migraines to flare up. In order to understand why you are experiencing headaches, consider chiropractic care for headache treatment in Altoona, like the services offered at Health First Chiropractic. Our specialists understand severe headaches and how to treat them effectively and naturally.
Schedule an appointment today to start relieving migraines and get back your life.
What are Headaches?
Headaches are one of the most common nervous system issues a person can experience. Nearly 45 million Americans battle headaches every year, and 96 percent of people have experienced at least one headache in their life. Some people even grapple with migraines, which can be so severe they even cause facial pain.
At Health First Chiropractic, we are dedicated to relieving headaches and migraines with our effective and proven techniques. We focus on natural healing approaches that avoid unnecessary medications and surgeries while still providing you optimal relief.
If you're looking for a treatment plan for your chronic headaches in the Altoona area, schedule an appointment today. Our caring staff is ready to work with you to alleviate your condition.
Common Causes of Chronic Headches
Understanding the potential causes of headache pain can help with effective treatment and pain management. Common causes include:
Tension
Stress and holding tension in the muscles for long periods can lead to tension headaches
Poor Posture
Extended time hunched over screens or a desk can cause strain in the head and surrounding muscles
Sleep Disruption
Not getting enough sleep or inconsistent sleep patterns increase headache likelihood
Eye Strain
Overworking your eyes, especially with blue light from screens
Environmental Factors
Bright lights, loud noises, and strong smells can trigger headaches
Dehydration
Insufficient hydration can cause headaches as the brain contracts
Hormone Changes
Changes during menstrual cycles, pregnancy, or menopause can trigger various types of headaches
Food Sensitivities
Allergies or sensitivities to certain foods can manifest as headaches
Symptoms Addressed By Headaches Treatment in Altoona, PA
When you experience neck pain, you may notice various symptoms that can range from mild discomfort to severe impairment. Common symptoms include:
Chiropractic Adjustments
Gentle spinal adjustments to correct misalignments that may be contributing to your headaches
Soft Tissue Therapy
Targeted massage and muscle work to release tension in the neck and shoulders
Postural Analysis and Correction
Identifying and correcting poor posture habits that may be triggering headaches
Lifestyle Counseling
Guidance on ergonomics, stress management, and dietary factors that may affect headache frequency
Headache Treatment
Frequently Asked Questions
What is the most common reason for headaches?
While there isn’t one definitive cause for headaches, today stress and poor posture are the most common causes. Poor posture, like hunching over a laptop at work, and stress can cause muscle tightness and other conditions that can lead to neck pain.
How do I know if my headache is serious?
Experiencing higher levels of pain or symptoms that have a major impact on your life are typical indicators of a more serious condition. Taking action sooner than later can help to minimize the impact and severity of your condition on your life.
What treatment is best for a headache?
Visiting a chiropractor is often the best treatment for chronic neck pain. A good chiropractor can identify the underlying cause of your pain and work with you to treat the problem. Even after treating it, the chiropractor can help you understand why the pain started in the first place so you can avoid repeat problems.
CONTACT
OFFICE HOURS
© 2025 Health First Chiropractic. All rights reserved.